• Learn breathing exercises to assist learning.
• Improve concentration.
• Techniques for relaxation and
• creative Visualization.

Regular meditation strengthens children's self esteem, heightens their sense of wellbeing and opens the door to a new way of thinking that helps them retain a feeling of joy and happiness

Ongoing

4 Weeks
$40.00 per child.

Bookings Essential:

Contact Jan
0438 743087

Book Online